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ABOUT US

The Mental Health & Recovery Board of Portage County funds services for Portage County residents through its network of agencies. Services help families, adults, teens and children with mental illness, depression, addictions, in crisis and at risk for suicide.

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You can contact us via our contact form or follow us on social networks.

155 East Main St.
Kent OHIO 44240

P: 330-673-1756
F: 330-673-1330

 

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For 24 HR help in a crisis call:

Addiction: 330-678-3006

Mental Health: 330-296-3555

OUR FUNDERS

Copyright 2017 by Portage County MHRB - All Rights Reserved

Manage Coronavirus-related Stress

March 17, 2020

Manage Your Stress Levels - Help Is Available!

 

Your Mental Health is important! Keep all of your behavioral healthcare appointments. You may receive care in new ways, like over the telephone or even by video chat. Call your behavioral healthcare provider directly for more information about appointments. 

 

Manage Coronavirus-related stress.

Make sure to unplug from time to time to take a break from the news and social media. Take time to do things you enjoy like go for a walk outside or read a book. Talk to friends and families about your concerns, and be there for others when they need someone to talk to also.  


Get information about COVID-19 from a trusted resource such as our local health departments and the Center for Disease Control. Ask questions to an expert at 1-833-4-ASK-ODH

 

Stressed? Need to talk?
Call Portage Helpline at -330-678-HELP or text “4hope” to 741741

 

Recognize signs of distress:

Feeling hopeless or helpless.

Feelings of numbness, disbelief, anxiety or fear.

Changes in appetite, energy, and activity levels.

Difficulty concentrating.

Difficulty sleeping or nightmares and upsetting thoughts and images.

Physical reactions, such as headaches, body pains, stomach problems, and skin rashes.

Worsening of chronic health problems.

Anger or short-temper.

Increased use of alcohol, tobacco, or other drugs.

 

Call your healthcare provider if your feelings overwhelm you for several days in a row.

 

Portage County Mental Health & Addiction Services Providers:

Children's Advantage: 330.296.5552
Coleman Professional Services: 330.296.3555

Family & Community Services: 330.677.4124

Townhall II: 330.678.3006

 

 


 

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